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	<title>The Kitchenarian</title>
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	<link>http://www.thekitchenarian.com</link>
	<description>of and all things pertaining to the kitchen</description>
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		<title>Tres Leche Cake</title>
		<link>http://www.thekitchenarian.com/tres-leche-cake.html</link>
		<comments>http://www.thekitchenarian.com/tres-leche-cake.html#comments</comments>
		<pubDate>Thu, 01 Nov 2012 19:21:45 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[The Kitchenarian]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8717</guid>
		<description><![CDATA[It was worth the wait. This cake has been on my list to bake for so long and finally I got around to baking it&#8230;&#8230;well, that&#8217;s not quite the whole truth. My son made it! He made it for a class project for school. This is the classic foreign language project where you make a [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/tres-leche-cake.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Welcoming October With Pumpkin Recipes</title>
		<link>http://www.thekitchenarian.com/welcoming-october-with-pumpkin-recipes.html</link>
		<comments>http://www.thekitchenarian.com/welcoming-october-with-pumpkin-recipes.html#comments</comments>
		<pubDate>Mon, 01 Oct 2012 12:51:29 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Recipe Round Up]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8673</guid>
		<description><![CDATA[Hello October! This is my favorite time of the year. I love the cool mornings and watching the leaves as they begin to change color. I love putting on the first sweater when the evenings get chilly, fixing the first fire in the fireplace and pulling out my Le Creuset pot and making the first [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/welcoming-october-with-pumpkin-recipes.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Banana Bundt Cake</title>
		<link>http://www.thekitchenarian.com/banana-bundt-cake.html</link>
		<comments>http://www.thekitchenarian.com/banana-bundt-cake.html#comments</comments>
		<pubDate>Sat, 22 Sep 2012 16:25:54 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8653</guid>
		<description><![CDATA[It has been a less than stellar week. I have a cold. It has prevented any amount of productivity that I had planned for the past week. I have some articles that I need to write, but when I have a head cold my brain slows down and words just seem to get stuck in [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/banana-bundt-cake.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fresh Figs with Goat Cheese &amp; Honey</title>
		<link>http://www.thekitchenarian.com/fresh-figs-with-goat-cheese-honey.html</link>
		<comments>http://www.thekitchenarian.com/fresh-figs-with-goat-cheese-honey.html#comments</comments>
		<pubDate>Mon, 17 Sep 2012 21:01:07 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8606</guid>
		<description><![CDATA[Warning: I may repeat myself. I love fall. I love fresh figs. I love goat cheese. I love honey. See where I am going here&#8230;. I love this appetizer. This is a recipe, but not really. It is three ingredients (that I love) that you combine to amaze and impress your taste buds&#8230;and your friends&#8230;maybe [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/fresh-figs-with-goat-cheese-honey.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Spicy Roasted Chickpeas</title>
		<link>http://www.thekitchenarian.com/spicy-roasted-chickpeas.html</link>
		<comments>http://www.thekitchenarian.com/spicy-roasted-chickpeas.html#comments</comments>
		<pubDate>Sun, 16 Sep 2012 18:25:26 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8602</guid>
		<description><![CDATA[I love fall. It is my favorite season. September is when I come alive and cook and clean and get all organized. Maybe it is the whole back to school thing – a new beginning sort of; I&#8217;m not quite sure. Maybe it&#8217;s the cool, crisp mornings that seem to get me motivated. Whatever the [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/spicy-roasted-chickpeas.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Quinoa Salad with Black Beans, Avocado &amp; Mango</title>
		<link>http://www.thekitchenarian.com/quinoa-salad-with-black-beans-avocado-mango.html</link>
		<comments>http://www.thekitchenarian.com/quinoa-salad-with-black-beans-avocado-mango.html#comments</comments>
		<pubDate>Tue, 11 Sep 2012 00:07:34 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8561</guid>
		<description><![CDATA[I have a new obsession.. .. and it&#8217;s not chocolate. It&#8217;s actually healthy! Quinoa has become a favorite of mine. Yes, I know everyone has been talking about it for quite a while now, and I didn&#8217;t just jump on the quinoa bandwagon, but it took this superfood a little while to grow on me. [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/quinoa-salad-with-black-beans-avocado-mango.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Wicked Popcorn</title>
		<link>http://www.thekitchenarian.com/wicked-popcorn.html</link>
		<comments>http://www.thekitchenarian.com/wicked-popcorn.html#comments</comments>
		<pubDate>Thu, 16 Aug 2012 21:40:13 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8530</guid>
		<description><![CDATA[It&#8217;s getting crazy here. Lots of lists, lots of shopping trips and last minute preparations as we prepare two children for college. The dining room table is disappearing under the load of dorm essentials that must be bought for the freshman boy. Sous Chef needs little assistance as she stores most of her items off-campus [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/wicked-popcorn.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Brown Butter Oatmeal Blondies</title>
		<link>http://www.thekitchenarian.com/browned-butter-oatmeal-blondies.html</link>
		<comments>http://www.thekitchenarian.com/browned-butter-oatmeal-blondies.html#comments</comments>
		<pubDate>Fri, 10 Aug 2012 18:03:54 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Bars & Squares]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8511</guid>
		<description><![CDATA[It won&#8217;t be easy. Sending my second child off to college. It doesn&#8217;t matter that I have already been down that road with Sous Chef. My oldest child, and only daughter, left for college three years ago. I cried before she left, I sobbed when I had to tell her goodbye and I quietly wept [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/browned-butter-oatmeal-blondies.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Sweet Recipes For Vacation (Or Anytime Really)</title>
		<link>http://www.thekitchenarian.com/sweet-recipes-for-vacation-or-anytime-really.html</link>
		<comments>http://www.thekitchenarian.com/sweet-recipes-for-vacation-or-anytime-really.html#comments</comments>
		<pubDate>Fri, 03 Aug 2012 19:25:57 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[The Kitchenarian]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8410</guid>
		<description><![CDATA[We are at the beach. It&#8217;s a final getaway before we must start making preparations for school. (I hate to think about it.) I love to take one or two homemade sweets with us when we go to the beach. There is something about the salt water and ocean breeze that makes us all hungry [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/sweet-recipes-for-vacation-or-anytime-really.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sweet &amp; Salty Snack Mix</title>
		<link>http://www.thekitchenarian.com/sweet-salty-snack-mix.html</link>
		<comments>http://www.thekitchenarian.com/sweet-salty-snack-mix.html#comments</comments>
		<pubDate>Wed, 01 Aug 2012 04:30:44 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8433</guid>
		<description><![CDATA[I am camping out&#8230;. ..on the couch watching the Olympics. I am not alone. Our whole family is sitting on the edge of their seats as we cheer on Team USA. All this cheering and yelling requires a lot of energy, so we need to have the proper snackage. I love snack mixes and snacking [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/sweet-salty-snack-mix.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Monday&#8217;s Muffin: Orange and Chocolate Chip</title>
		<link>http://www.thekitchenarian.com/mondays-muffin-orange-and-chocolate-chip.html</link>
		<comments>http://www.thekitchenarian.com/mondays-muffin-orange-and-chocolate-chip.html#comments</comments>
		<pubDate>Mon, 30 Jul 2012 15:45:04 +0000</pubDate>
		<dc:creator>sous-chef</dc:creator>
				<category><![CDATA[Monday's Muffin]]></category>
		<category><![CDATA[Muffins & Quick Breads]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8413</guid>
		<description><![CDATA[Sous Chef here, back home for the last bit of summer! I had a great experience at my museum internship, but I really lacked the right equipment and stock ingredients to bake while I was away. That being said, ten whole weeks without baking was both gloomy and inspiring! I made up for it by [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/mondays-muffin-orange-and-chocolate-chip.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Blueberry Cornbread</title>
		<link>http://www.thekitchenarian.com/blueberry-cornbread.html</link>
		<comments>http://www.thekitchenarian.com/blueberry-cornbread.html#comments</comments>
		<pubDate>Sat, 28 Jul 2012 18:03:55 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Muffins & Quick Breads]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8387</guid>
		<description><![CDATA[It&#8217;s Saturday&#8230; .. and people are coming and going around here. My oldest son is going fly fishing for the weekend and  Sous Chef is coming home! We are making preparations to head out of town on vacation soon, so I have to make a trip to the library, tidy things up and bake. I [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/blueberry-cornbread.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Northern Neck of Virginia &#8211; A Day With Sous Chef</title>
		<link>http://www.thekitchenarian.com/the-northern-neck-of-virginia-a-day-with-sous-chef.html</link>
		<comments>http://www.thekitchenarian.com/the-northern-neck-of-virginia-a-day-with-sous-chef.html#comments</comments>
		<pubDate>Thu, 26 Jul 2012 16:39:48 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Sous-Chef]]></category>
		<category><![CDATA[The Kitchenarian]]></category>
		<category><![CDATA[Virginia]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8339</guid>
		<description><![CDATA[I have missed Sous Chef. I miss her sweet face and I miss the delicious goodies that she bakes for all of us. Sous Chef has been gone this summer working as a summer intern at a museum. She has been home a couple of times, but has spent most of her weekends exploring the [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/the-northern-neck-of-virginia-a-day-with-sous-chef.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Peanut Butter &amp; Jelly Bars</title>
		<link>http://www.thekitchenarian.com/peanut-butter-jelly-bars.html</link>
		<comments>http://www.thekitchenarian.com/peanut-butter-jelly-bars.html#comments</comments>
		<pubDate>Tue, 24 Jul 2012 16:23:29 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Bars & Squares]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8315</guid>
		<description><![CDATA[The lazy days of summer&#8230;. …. are starting to feel a bit hurried. After the 4th of July, summer always feels like it is on the downward slide and I find myself trying to check off my summer to do list before fall and back to school activities consume all of my attention and summer [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/peanut-butter-jelly-bars.html/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>How To Use Chopsticks</title>
		<link>http://www.thekitchenarian.com/how-to-use-chopsticks.html</link>
		<comments>http://www.thekitchenarian.com/how-to-use-chopsticks.html#comments</comments>
		<pubDate>Fri, 20 Jul 2012 19:17:14 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8117</guid>
		<description><![CDATA[I am sending my second child off to college next month. Hard to imagine, but true. This is my pizza eatin&#8217;, lacrosse lovin&#8217;, firefightin&#8217; boy. In preparing for his departure, I left two printouts on his desk this week: one was “How To Use Chopsticks” and the other was “How To Tie a Bowtie”. These [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/how-to-use-chopsticks.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spicy Thai Peanut Sauce</title>
		<link>http://www.thekitchenarian.com/spicy-thai-peanut-sauce.html</link>
		<comments>http://www.thekitchenarian.com/spicy-thai-peanut-sauce.html#comments</comments>
		<pubDate>Thu, 19 Jul 2012 22:09:25 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8226</guid>
		<description><![CDATA[&#8220;The secret is in the sauce.&#8221; I have heard people say that the difference between preparing foods at home and dining out is often the amazing sauces created in the restaurants. If you can create those sauces at home, you never have to eat out again. Well, I think that while a lot of that [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/spicy-thai-peanut-sauce.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kahlua Brownies</title>
		<link>http://www.thekitchenarian.com/kahlua-brownies.html</link>
		<comments>http://www.thekitchenarian.com/kahlua-brownies.html#comments</comments>
		<pubDate>Tue, 17 Jul 2012 01:41:38 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8184</guid>
		<description><![CDATA[I miss vacation. Just a couple of weeks ago our family was away with friends hangin&#8217; out and just relaxing. Today I am sitting at my desk working on three different projects with looming deadlines. I will admit, vacation is a bit more relaxing than it used to be. I remember the days of piling [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/kahlua-brownies.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Kitchenarian Favorites &#8211; July 2012 Edition</title>
		<link>http://www.thekitchenarian.com/kitchenarian-favorites-july-2012-edition.html</link>
		<comments>http://www.thekitchenarian.com/kitchenarian-favorites-july-2012-edition.html#comments</comments>
		<pubDate>Thu, 12 Jul 2012 13:14:56 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Kitchenarian Favorites]]></category>
		<category><![CDATA[The Kitchenarian]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=8120</guid>
		<description><![CDATA[It&#8217;s been a long time since I have shared some of my favorite things with you. I do love shopping &#8211; finding beautiful, unique and useful items for the kitchen. I have spent time gathering a combination of products from a small farm in Maine, to a Kansas artisan&#8217;s Etsy shop, to my favorite on-line [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/kitchenarian-favorites-july-2012-edition.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Glazed Doughnut Ice Cream</title>
		<link>http://www.thekitchenarian.com/glazed-doughnut-ice-cream.html</link>
		<comments>http://www.thekitchenarian.com/glazed-doughnut-ice-cream.html#comments</comments>
		<pubDate>Tue, 10 Jul 2012 15:52:17 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Ice Cream & Frozen Treats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=7988</guid>
		<description><![CDATA[This is so bad, but oh so good. I don&#8217;t usually buy doughnuts. It&#8217;s not that I don&#8217;t like them, but more because they are so bad for you. One doughnut is not too bad, but who can eat just one?? Not me. I might eat the whole box if I had them in the [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/glazed-doughnut-ice-cream.html/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Asian Slaw</title>
		<link>http://www.thekitchenarian.com/asian-slaw.html</link>
		<comments>http://www.thekitchenarian.com/asian-slaw.html#comments</comments>
		<pubDate>Fri, 06 Jul 2012 14:58:38 +0000</pubDate>
		<dc:creator>kitchenarian</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.thekitchenarian.com/?p=7962</guid>
		<description><![CDATA[Occasionally, I work at The Husband&#8217;s office. Sometimes I help him with a few things and sometimes I just need a change of scenery to work on my own writing projects. What does he do, you ask? Well, at home we call him a computer guru, but I guess technically he is a web developer. [...]]]></description>
		<wfw:commentRss>http://www.thekitchenarian.com/asian-slaw.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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